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If you are brand new to CrossFit we offer four 1-on-1 Foundations Classes designed to safely introduce you to CrossFit training. Before you start Foundations you can get a first-hand experience of what LCCF is all about by trying a FREE class. Tour our facility, learn all about CrossFit training methodology, and get a great workout in. Getting started at Left Coast CrossFit is easy and fun! Try a FREE class today!

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