FREE CrossFit Class
complementary crossfit class • 60 MINUTES
We invite all new prospective members to come try out any CrossFit class for FREE and get a first-hand experience of what Left Coast is all about. Tour our facility, learn all about CrossFit training methodology, get a great workout in—all as a complementary trial visit. Plus we will answer all of your questions and help get you started toward a new more healthy you! Reserve your FREE class below>>
1-on-1 personal training sessions • 4 sessions - 60 MINUTES each
Our CrossFit Foundations course is the natural starting point for anyone brand new to CrossFit. It consists of 4 private training sessions designed to introduce you to the foundational movements and lifts we utilize in CrossFit training with a strong focus on proper form, mechanics and scaling options.