Youth Performance Camp
This 8-week camp will highlight the use of the olympic movements (Snatch and Clean & Jerk) to help develop speed, strength, and coordination that will translate to any sport. The program places a premium on technique and will begin with a slow introduction to the movements and end with a USA Weightlifting sanctioned competition exclusive to youth athletes. Don’t worry, the programming won’t be just 90minutes of lifting weights. There will be plenty of jumping, sprinting, and conditioning to make sure the hard work you’re putting in with the barbell transfers to the field next fall.
The camp is open to all athletes ages 12-17
Sessions are 90 minutes long and meet at 10am on M/W/F from June 24 - August 17th, 2019
Cost is $300 for 8 weeks per athlete
Price includes a final USA Weightlifting sanctioned event held at Left Coast on August 17th