Welcome to Left Coast CrossFit!

You’ve taken the first step toward transforming your fitness journey. Our Foundations/Intro session is designed specifically for beginners like you—no experience needed!

Here’s what you can expect:

• A warm, supportive environment to learn the basics of CrossFit.

• Expert coaching to guide you through foundational movements safely.

• A taste of what makes CrossFit both challenging and rewarding.

Fill out the form below to secure your free session. Let’s get started on building a stronger, healthier you!