NEXT NUTRITION CHALLENGE: 2ND AUGUST - 31ST AUGUST
Lose body fat, gain muscle, increase performance or simply learn how to eat better
Your Nutrition Coach: Andy Trinh
My goal is simple. Get you to a healthy body fat range and help you find a flexible and sustainable way of eating that makes you feel great and look amazing. Basically using your nutrition to live your best life!
Want to work with me? Reach out or pick from one of the options down below:
Option 1: 1-On-1 Nutrition Coaching
Option 2: The Carb Worthy Challenge Ebook
OPTION 1 - 1-ON-1 NUTRITION COACHING
What is 1-On-1 Nutrition Coaching?
1-On-1 Nutrition Coaching is perfect for those who want something a little more than The Carb Worthy Challenge.
MORE help
MORE support
MORE accountability
Join Coach Andy for an individualized journey where he will walk you every step of the way towards your fitness goals, whether it's fat loss, muscle gain or simply learn how to eat better for improved health and performance.
How does 1-On-1 Nutrition Coaching work?
Step 1
15 MINUTE CONSULTATION: You will have your initial 15 minute consultation with Coach Andy to discuss your goals. This can be done virtually or in-person.
Step 2
SIGN UP + QUESTIONNAIRE: You’ll sign up and then fill out a nutrition questionnaire so Coach Andy can assess and put together your individualized nutrition plan.
Step 3
RECEIVE PLAN: You’ll receive your customized nutrition plan and communicate with Coach Andy within Cronometer (food tracking and coaching platform).
Step 4
CHECK-IN: From your phone or computer you’ll be able to update and check-in on a weekly basis with Coach Andy on your performance, body metrics and food intake. You’ll be able to upload progress photos and track all of your progress over time to ensure you’re seeing results.
Step 5
MAKE ADJUSTMENTS: Using all of that information, Coach Andy will make adjustments to your nutrition plan and give you actionable tips and advice to move forward for the following week.
What do you get with 1-On-1 Nutrition Coaching?
✔️ 100% Individualized Nutrition Plan
✔️ Formal weekly check-ins
✔️ Comprehensive Nutrition Guide eBook
✔️ Vegetarian & Vegan friendly
✔️ Macros provided specific to your goals
✔️ Macros adjustments to keep you progressing
✔️ Unlimited email support
✔️ Learn how to track your food
✔️ Learn how to track alcohol
✔️ Macros Cheat Sheet included
✔️ Sample Meal Plan included
✔️ Free access to Cronometer Pro
🔥 BONUS: Andy's Easy Recipe Cookbook included
🔥 BONUS: Free access to Left Coast Crossfit Home Training Program
OPTION 2 - NUTRITION CHALLENGE EBOOK
Still deciding if you want to commit to 1-On-1 Nutrition Coaching or missed out on our Nutrition Challenge? You can still purchase the Ebook and try it on your own. You will have all the tools and resources to achieve all your goals.
The NUTRITION Challenge Ebook teaches you how to:
✔️ Lose body fat
✔️ Maintain body weight for performance
✔️ Gain Muscle
What do you get when you buy?
✔️ Comprehensive Nutrition Guide eBook
✔️ NO MORE GUESSING!
✔️ Learn what macros you need for fat loss, weight maintenance and muscle gain!
✔️ Vegetarian & Vegan friendly
✔️ Learn how to adjust the program based on your progression
✔️ Learn what to eat to maximize your results and performance
✔️ Learn how to track alcohol
✔️ Sample meal plans included
✔️ Macros cheat sheet included
✔️ Email support for private/urgent matters
🔥 BONUS: Excel Food Planner included
🔥 BONUS: Exclusive Macro Calculators included
🔥 BONUS: Andy's Easy Recipe Cookbook included